When deciding to bring a new baby into the world, whether that means starting a family or trying to get pregnant again, you may find it helpful to chart out your ovulation to see when you are most fertile. By delving into your fertility, you will become more in tune with your body whilst increasing your chances of conceiving.
These days the amount of options for charting your ovulation can be overwhelming, so the question remains which option has the most benefits? Early Bird Swift, the award-winning pregnancy test brand, shares insights into the great debate of home ovulation kits vs ovulation apps.
The pros and cons of ovulation apps
Technology has brought a great deal of innovation to the healthcare industry and fertility apps are at the heart of this. There are so many apps to choose from, that you are truly spoilt for choice! Most of the apps tend to track your period and ovulation and use this information to show you your cycle, when you can expect your period and favourable days for conception. Although ultimately the question remains, how effective can an app be for plotting ovulation?
Researchers at the Stanford University in California analysed over 200,000 users of two well-known ovulation apps and found that, whilst the data they returned was fairly accurate, they were not exact. The study concluded that the apps didn’t tend to work as well for anyone who did not have regular ovulation. So, when using any ovulation apps, it is worth viewing them as a supportive assistant that helps you to get better in touch with your reproductive system. Using an app isn’t going to help you get pregnant overnight, but it certainly helps you to make sense of what is happening in your body. By being mindful of all the factors that play a role in getting pregnant your chances of getting pregnant will certainly increase.
The pros and cons of ovulation predictor kits
Ovulation predictor kits are a popular way to track your ovulation to see when you are most fertile. These prediction kits work slightly differently to apps, as they detect a surge in the luteinizing hormone (LH), which generally appears 24 to 36 hours before ovulation.
There are many pros of ovulation predictor kits, including how easily accessible they are as you can purchase them at your nearest pharmacy without a prescription. Another positive is how easy they are to use, as they simply require you to urinate on the test stick. It is possible to say that ovulation kits may be more accurate than apps, as it is said, that if used correctly, ovulation kits are around 99% accurate. Although, it is worth keeping in mind that the kits are only measuring the LH surge that takes place before ovulation begins.
So, which one should I use?
Fertility tracking is not a perfect science, the information available to you from both an app or kit will help you to understand your body and your fertility in more detail. Whether you choose an app or kit comes down to your own personal preference and your fertility needs! If you are struggling to conceive then it is always a good idea to visit your GP for a check-up.