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You’re pregnant – what next?

You have taken a pregnancy test and your result has shown a positive reading. It is likely that you feel shocked or slightly overwhelmed, whether it is the result you hoped to receive or not, and this is only natural. You should take some time to let the news settle in and confide in a loved one before you think about your next steps…

 

If you’re happy to be pregnant

This is the news you’ve been hoping for or you’ve been trying to conceive for some time. This is a new chapter in your life, and it is exciting how things will change for you. Make an appointment to see your doctor as soon as possible. When you confirm with your doctor that you are pregnant, your antenatal care will begin. The midwifery team will be informed that you are pregnant, and you will receive an appointment to meet with them around week 8-10 of your pregnancy.

Your health can have a heavy influence on your growing baby’s development, and so avoid drinking alcohol, taking illegal substances and smoking cigarettes throughout your onward pregnancy.

 

If you don’t want to be pregnant

It’s okay to feel this way and you should not hide from it. Everybody’s circumstances are different, and your doctor will not judge you, but booking an appointment with them is an essential first step. You may have already made your mind up about what you want but there may be other options available to explore. Your final decision should be carefully considered as it can ultimately change your life either way. Your options are…

• You have the baby – you may feel that your circumstances aren’t perfect, but you’re going to make it work.

• You have the baby, but you opt for adoption – this is a way of providing your child with new legal parents, which you see as the best outcome for you and baby.

• You end the pregnancy – you feel it is the right thing to do in your circumstances and you’ve thought a lot about it. To get an abortion you will need a referral from your doctor.

The important thing is that you stay calm and think rationally about your next steps. You’re not alone. If you still feel uncertain, there are organisations that can help. Visit our Contacts for Help page for more information.

 

You're pregnant - what next

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